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Let's get this weekend started!

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How are YOU feeling today!??

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Oh! But it hurts sooo good!

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Work out to relieve stress!!

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NO excuses!! You got this! Make the most of the week!!

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Work for it...

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No fear!

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There is still some time in the day to lift!

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Make a choice.....

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Happy Monday!! Start the week off with some weights!

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Health is the greatest wealth!!

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Everything will fall in to place... stay on track :)

fitnessfocus.co.uk